Again? Didn’t we dance this dance the other night…
I thought we had an understanding, you and me. I would take better care of myself, exercise every day, get outside every day, limit caffeine, eat real food, drink water. Okay, I’m not perfect but I’m better than I was. Yes, yes, I had coffee today, which for the record, was gross and I only drank 1/3 of it. It was SUPPOSED to be steeped tea. What happens when you go to the drive-thru…you get SCREWED at the drive-thru…
I’m not drinking as much water as I should…but I’m drinking some.
So, how about your end of the bargain, eh?
If I do the aforementioned, you are supposed to blanket me with deep, restful sleep for at least 7 hours. I’ll even get up to use the bathroom if I can slip back into sleep. But not lately. Jackass.
I don’t understand the problem. Room is cool. Relatively dark. Bedding and pjs are clean. To Do list is made for tomorrow. Clothes are laid out. WHAT’S THE PROBLEM?
WHY can’t I shut off this brain of mine…no wonder it’s addled…can I get a dimmer switch installed?
ARGH!
Well, as I’m not getting answers from you, I think I’ll do some research…maybe about dimmer switches… I’ll read my daily meditation and once I get my shoulders to come down from around my ears, I’ll go upstairs and try this blasted sleep thing again.
The problem is, if Insomnia decides to stick around…what’s my recourse? Afternoon nap? Back to sleeping pills? Ick.
*sigh*
*whimper*
*growl*
*sigh*
Okay, insomnia. I’m not (that) angry anymore…can we call it a truce? At least until the next full moon?
Barefoot Bellringing 
Leave a Reply